Rocket Fuel Found In Our Water Supply and Baby Formulas

Posted by thomenda7xx on Friday, April 3, 2009

United States Government scientists say all 15 brands of powdered infant formula they tested contained some level of perchlorate, a chemical used in rocket fuel since World War II.

The sample with the highest concentration, a cow's milk-based formula, contained 5.05 mcg/L, according to Joshua Schier, M.D., of the CDC's National Center for Environmental Health in Atlanta.

Dr. Schier and colleagues reported their findings online in the Journal of Exposure Science & Environmental Epidemiology.

The concentrations are well below the Environmental Protection Agency's reference dose of 15 mcg/L of perchlorate in drinking water. That's an estimate of daily oral exposure unlikely to be harmful over the course of a lifetime, even among the sensitive populations such as fetuses and newborns.

However, environmentalists and others have questioned the value of using the EPA's calculations alone. One reason is that powdered formula containing perchlorate would be mixed with water, which might contain even more of the chemical.

In a series of 48 hypothetical models of daily exposure to perchlorate among infants, Dr. Schier and colleagues found that 54% would exceed the reference dose, assuming that water containing as little as 4 mcg/L of perchlorate was used to mix the formula.

Perchlorate, which can occur naturally but has been manufactured extensively for use in rocket fuel, fireworks, and road flares, was first detected in wells located on California Superfund sites in the mid-1980s.

Since then, it has been detected in 5.4% of U.S. water utilities in 26 states and two territories, according to the researchers. Traces are also found in our food supply.

"The perchlorate inhibits the transport of iodine into the thyroid, and thus may disrupt the normal function of the thyroid, to regulate body metabolism and stunt fetal and infant brain development," states Dr. Robert O. Young, Director of Research at the pH Miracle Living Center, in Valley Center, California.

In January, the EPA issued a health advisory on perchlorate, asking for a new review of the issue by the National Research Council of the National Academy of Sciences.

In 2005 the council issued a report on the health implications of perchlorate ingestion that resulted in the reference dose adopted by the EPA.

The FDA has not made specific recommendations about modifying diet to avoid exposure to perchlorate. But the agency does recommend that people in areas where drinking water contains more than 15 mcg/L mix powdered infant formula with bottled water, or water that has been filtered to remove the contaminant.

"The best way to remove perchlorate from the drinking water is through a micro filter of .01 microns, then through a carbon filter, then through a coral calcium filter, and finally through electrical ionization to alkalize and re-energize the water."

"As it pertains to the 15 brands of powdered baby formula, the most toxic ingredient is the acid sugar found in all formulas," states Dr. Young.

We examined three samples each from 15 brands of powdered formula, including those based on cow's milk (with and without the acid lactose), soy products, and synthetic amino acids (known as elemental formula).

Some level of perchlorate was found in each sample.

The following concentrations were detected:

* Cow milk-based with lactose: 1.72 mcg/L (range 0.68 to 5.05)
* Soy-based: 0.21 mcg/L (range 0.10 to 0.44)
* Cow milk-based without lactose: 0.27 mcg/L (range 0.03 to 0.93)
* Elemental: 0.18 mcg/L (range 0.08 to 0.4)

Taken together, the samples from cow milk-based formula with the toxic acid lactose had a significantly higher concentration of perchlorate than the rest (P<0.05).

And two "widely distributed" brands had significantly higher levels than the rest of the cow milk-based formula with the toxic acid lactose (P<0.0001).

A report from the U.S. Department of Agriculture's Economic Research Service showed that these two brands accounted for 87% of the powdered formula market.

"Make sure you read the labels of any baby formulas or baby food. If they contain any form of acid sugar, such as lactose or corn syrup or rice syrup they are toxic to your baby and may cause tissue acidosis leading to sickness and dis-ease," states Dr. Young.

When the researchers modeled 48 possible exposure scenarios, they found that one- and 6-month-old infants in the 10th, 50th, or 90th percentiles of weight (six scenarios) could be at risk for exceeding the reference dose. That assumed the formula was based on cow's milk with lactose and was mixed with perchlorate-free water.

Another 20 scenarios would exceed the mark if the powdered formula were mixed with water containing 4 mcg/L of perchlorate or more.

"My best advise is to make sure your drinking water is free from chemicals through filtration and ionization. And when feeding yourself or your baby stay away from acidic foods that are laced with one of the most toxic chemicals - sugar in all its forms," states Dr. Young.

Primary source:

The Journal of Exposure Science & Environmental Epidemiology

Source reference:

Schier J, et al "Perchlorate exposure from infant formula and comparisons with the perchlorate reference dose" J Expo Sci Environ Epidemiol 2009; DOI: 10.1038/jes.2009.1

The pH Miracle by Dr. Robert and Shelley Young
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Dare To Take the pH Challenge and Write Your Own pH Miracle!

Posted by thomenda7xx on Thursday, April 2, 2009

There are no words to describe the life changing results I personally experienced after reading Dr. Young’s Book, “The pH Miracle”. His book introduced me to the understanding of Acid verses Alkalinity in my body’s pH and once I understood that one idea, 10 years of declining health reversed. What can I say other than, pH Miracle saved my life!

This is my story:

Everything was going well with my health until I hit my forties. Then the “aging process” began. Or, so I was told by my Doctor! First, I began gaining weight, slight but steady and totally unwanted. My Doctor literally said “Welcome to your 40’s”. Then I, a person who had never been allergic to anything, became severely asthmatic, allergic to everything! My Doctor informed me that as we age we grow into allergies. I went into early menopause and my Thyroid began to fail. My Doctor graciously informed me that this was “no problem, as we had medicines for these things. Then, I had severe bone loss. Actually, the bones of a seventy-eight year old at 43! Once again, no problem as my Doctor had a prescription of Boniva for me. Then, I started having skin outbreaks from an auto-immune deficiency that steroid shots could easily “Mask” at one per month! By now, I was very weak as I had lost most of my muscle mass and chronically fatigued. But wait, there’s more! My 2005 blood test showed that I had fallen into a failing Liver function which was worse in 2006 and 2007. At this time, I had a C-SCAN because the rescue inhaler, Advair disc and Singular medicines were having a hard time controlling my asthma. This showed “Fungus” in my lungs! Within weeks, I discovered that I had Cancer, an Ocular Melanoma!

Within hours of returning home from my first Oncology appointment I had Dr. Young’s book in hand. For the first time in 10 years I had real answers for every single one of my break-downs. Acid, pure and simple, that was the answer, ACID….Weight gain, Asthma, Early menopause, Thyroid dysfunction, Bone loss, Auto Immune dysfunction, Muscle Loss, Fatigue, Failing Liver, fungus growth in my Lungs and even Cancer was all because I was living in an acid environment.

I performed a two day comprehensive urine and saliva pH test and found myself at a 5.0 pH. At that range, I had no where to go but UP. I began Dr. Young’s all green raw diet with Alkaline water and the changes were immediate! In three days my Asthma ceased. Within 2 weeks I had the energy level of my youth. In one month, I lost 40 pounds. In 5 weeks, my second C-SCAN showed no more fungus in my lungs.

At my 1st Oncology appointment after my surgery my Dr. said he had never seen cells regenerate the way mine had! Eight months after starting Dr. Young’s diet, I had a repeat blood test which showed three years of failing liver function was back to “Normal”.

I could go on forever. Great health is so simple. As I continued to alkalize my body fluids and watched my health issues reverse, I could see the direct correlation with my urine pH as it went from 5.0 to 5.9 to 6.4 to 6.8 to 7.0 to a steady 7.25-7.5!

This is my story. Dare to take the pH challenge and write your own Miracle.

To learn more about the pH Miracle Lifestyle and Diet go to:
www.phmiracleliving.com or read The pH Miracle books.

God Bless,

Jane Bailey
jajojajab@yahoo.com
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No More Systemic Lupus Erythematosis!

Posted by thomenda7xx on Tuesday, March 31, 2009

The following is an unsolicited testimony of the efficacy of the pH Miracle Lifestyle and Diet.

The biggest challenge with living a pH Miracle Diet and Lifestyle is the decision to live the pH Miracle Diet and Lifestyle. Once you have decided you want health, energy and vitality back into your life, living the pH Miracle Diet and Lifestyle is easy.

I will first share with you a thought and then an amazing reversal of Systemic Lupus Erythematosis.

In love and healing light,

Dr. Robert O. Young

"Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness concerning all acts of initiative and creation.

There is one elementary truth, the ignorance of which kills countless ideas and splendid plans; that the moment one definitely commits oneself, then providence moves too. All sorts of things occur to help one that would never otherwise have occurred.

A whole stream of events issues from the decision raising in one's favor all manner of unforeseen events, meetings and material assistance which no one could have dreamed would have come their way.

I have learned a deep respect for one of Goethe's couplets: "Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it. Begin it now!""

And now the testimony of Deb McDougall:

Dear Dr. Young, Shelley Young, and Dr. Patrick,

I wanted and needed to tell you how much of an impact the pH Miracle Diet and living an alkalarian lifestyle has had on my life.

I was diagnosed with systemic lupus erythematosus in 1984 when I was only 15 years old. To "help" with the arthritis, high blood pressure, face rash, spleen/platelet and kidney problems doctors put me on over 25 different prescriptions of steroids, immune blockers and anti-malarial drugs. I took Prednisone for almost 15 years. I gained more and more weight and just got sicker and sicker. Sometimes the drugs gave me worse side effects than the actual problem, which lead me to take more drugs. Just some of the side-effects were weight gain, delusions, drug-induced hepatitis, depression, and sleeping pill dependency. In my short 41 year life, I've been on prescriptions for longer than I've been off them.

Last summer in mid-August (2008), I came across The pH Miracle for Weight Loss by Dr. Robert and Shelley Young, read it and started it right away. In the first week I lost 20 pounds and felt more energy already. I hit plateaus where I didn't lose weight, but I kept going back to eating alkaline foods because when I did I felt much better, had less pain and no face rash.

To date (about 7 months) I have lost 80 pounds, and my goal is 20 more. I faithfully weigh myself each morning, and also keep track of what I ate the day before. Yesterday I counted all my "alkaline" days and my "non-alkaline days" (also known as "the day I ate something(s) acidic) - and I've lost the 80 pounds in only 120 "alkaline days" - not too bad I think. But more importantly, I have been able to stop taking ALL prescriptions and I don't even need tylenol or any other pain killers for pain - because I have none! (...well, as long as I'm eating alkaline foods.... but if I eat acidic foods I start feeling it within an hour!)

This is pretty amazing to me because my rheumatologist stated that I would be on Plaquenil for the rest of my life. When I went to see her last month (she hadn't seen me since October), she was astonished with my perfect blood work and organ tests, perfect blood pressure and perfect overall health. She actually proclaimed me "A WALKING MIRACLE" ... and I said ..."No....it's the pH Miracle!"

I love this new alkaline world that has been opened to me - and I share it with anyone that is willing to listen.

There are no words I can think of to express my respect and gratitude for Dr. Robert Young for his tremendous dedication and invaluable research, to Shelley Young for her vibrancy and awesome recipes, and to Dr. Patrick Sobota for his knowledge, sense of humor, and saintly patience (....for not being annoyed at all my silly questions).

Thank you all, and I will be a dedicated alkalarian for the rest of my life.

Deb McDougall
Canada

P.S. I also really appreciate all the articles, testimonies and information available to me from your websites (love your products as well). www.phmiracleliving.com or www.articlesofhealth.blogspot.com

This was a response to the above email:

Sorry to take up your time but I just have to respond to this e-mail.

What a wonderful message!

I have a serious heart condition and my wife has a multitude of chronic illnesses. I have been at the point where I think, "I might as well drink the coffee and cream and eat the donuts because I can't afford to do the pH diet anyway. Well this little message has encouraged me to get started anyway. At least I can stop eating a lot of the bad stuff and eat as much of the good stuff as I can. Without beginning we can't accomplish anything. And I just love the quote from Goethe.

Today is step number one. No cream in my coffee. Next week. No coffee and no dairy at all. and so on. It feels quite empowering just knowing I've begun the journey. And I will keep my eyes on the prize. Excellent health.

Thank you so much Dr. Young and Shelley.

Bill Johnson
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Chocolate, Acai, Tea Leaves, Cola Nut, Cocao and Cocoa Mulch Can KILL!

Posted by thomenda7xx on Monday, March 30, 2009

If you walk on all fours and have fur or if you walk on two legs and don't have fur, two caffeine-like ingredients in chocolate, Theobromine (aka xantheose) and Methybromine can kill you and your pet animal if ingested. Not only is Theobromine and Methybromine found in chocolate, it’s also present in acai berries, tea leaves, the cola nut, cacao, and Cocoa Mulch.

Emails about Cocoa Mulch have been circulating around the Internet since 2003, and more frequently since 2007 when Calypso, a three year old Labrador, had a seizure and dropped dead on a walk after ingesting the garden mulch made from cacao bean shells. The same thing is happening to humans!

Hershey’s, the manufacturer of Cocoa Mulch, states that “50% of the dogs that eat Cocoa Mulch can suffer physical harm to a variety of degrees…98% of all dogs won’t eat it.”

Dr. Robert O. Young, Director of Research at the pH Miracle Living Center, "chocolate, acai, cola nut, cacao and cocoa are all highly acidic and their poisonous acids will kill animals quickly and humans slowly. Unfortunately many of these acidic foods are being sold as health foods for the body as antioxidants. Chocolate, acai, cola nut, cocao and cocoa are not antioxidants but highly acidic oxidants that when ingested will steal electron energy from the body and use up stored alkaline buffers. This can then lead to sickness, dis-ease and many so-called diseases in animals and humans. My best advice is to never eat these so-called foods. They are not foods and especially not health foods. They are poison to the body of all animals and humans."

Since there are many other brands of garden mulch, if you have a dog, the best choice to another brand that is free of cocoa.

Easter is a few weeks away and chocolate will grow in abundance in the form of eggs, carrots, and rabbits, so take extra care and keep these tempting treats out of the reach of your animals and especially your children!

In the worse case scenario, here is some information that will help determine what action should be taken if your dog or cat or child eats a bunny ear. The higher the cocoa content the more toxic it becomes.

• 1 ounce of Milk Chocolate is toxic per 1 pound of body weight
• 1 ounce of Semisweet Chocolate is toxic per 3 pounds of body weight
• 1 ounce of Baker’s Chocolate is toxic per 9 pounds of body weight

For example, 2 ounces of Baker’s Chocolate can put your 15 pound dog or baby at great risk, while 2 ounces of Milk Chocolate will usually cause simple digestive problems.

The clinical signs of chocolate, acai berries, tea leaves, cola nut, cocao and cocoa toxicity are:

Hyper excitability
Hyper irritability
Increased heart rate
Restlessness
Increased urination
Muscle tremors
Vomiting
Diarrhea

"The acid sugar combined with the acids Theobromine and Methylbromine found in chocolate and cocao are a deadly combination. Why risk the health and the life of your animal or even your child. This Easter give your dog, cat or your child an Hass avocado in their Easter Basket. It is safer and a better alkalizing choice.

PS The vinegar used to color Easter Eggs is a toxic acidic chemical and should never be ingested, inhaled or come in contact with your skin without possible harmful effects.

PSS Eggs are also acidic and should never be eaten. One egg contains over 87 million pathological microforms. Eggs are not to be eaten they are to give birth to a chick.
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These Are Acidic Times of Stress, Strokes, Heart Attacks and Cancer

Posted by thomenda7xx

Living in the "Acidic Lifestyles and Diet" age can definitely raise your blood pressure and set the stage for a stroke, heart attack or even cancer.

It turns out that there may be a very simple and very inexpensive way to reduce (often dramatically) your risk for a stroke, heart attack and cancer - and much more. Studies of potassium bicarbonate supplements, like pHour salts in humans report:

*Reduced Blood Pressure
*Reduced Weight
*Increased Muscle Mass
*Decreased Bone Loss
*Reduced Risk of Stroke
*Improved Endothelial Protection
*Reduced Cancer Risk

As we all know, the risk of many troublesome-even deadly-health problems can be reduced with an alkaline lifestyle and diet and increased with an acidic lifestyle and diet.

Our lifestyle and diet has changed radically from what our ancestors ate 1000's of years ago, and not all of these changes have been for the good. Our modern lifestyle and diets are likely to contain far less sodium, magnesium, calcium and potassium - less base forming nutrients than those enjoyed by our ancestors who lived up to 1000 years.

Fortunately, an inexpensive sodium, magnesium, calcium and potassium bicarbonate dietary supplement called pHour salts can help you to eat more like our ancestors.

One of the most important differences in our ancestors living longer was that there was far more potassium (from fruits and vegetables) and no ingestion of acid-forming foods from animal flesh.

The change to a low potassium, high acid-forming content diet has had a profound impact on many aspects of wellness and aging, including those listed above.

According to one study,1 "the ancient human potassium intake averaged 400 ± 125 mEq/d [about 15 grams per day!], which exceeds the NHANES III [Third National Health and Nutrition Examination Survey, 1988-1994] age-grouped averages (~60-85 mEq/d) [2.3-3.3 grams/d] by factors greater than 4."

This amount also "exceeds the 120 mEq/d set for adequate intake by the Food and Nutrition Board of the Institute of Medicine in 2004 and 2006 and the same value, 120 mEq/d recommended by the U.S. Department of Agriculture in 2005 [4.7 grams per day]."1

Note that the potassium content of the average American adult diet is only 50% to 70% of the amount recommended. This means that most American diets are officially deficient in alkaline mineral salts, especially potassium. Worse yet, the official RDA is too low.

The Institute of Medicine also reported that ". . . Fruits and vegetables, particularly leafy greens, vine fruit [aka, vegetable fruit, such as tomatoes, cucumbers, zucchini, eggplant, and pumpkin] and root vegetables, are good sources of potassium and bicarbonate precursors. Although meat, milk and cereal products contain potassium, they do not contain enough bicarbonate precursors to balance their acid-forming precursors, such as sulfur-containing amino acids."

The results of a high net-acid producing diet include1 increased urinary calcium excretion, increased bone resorption markers (indicative of bone loss), and increased urinary nitrogen excretion (negative nitrogen balance as occurs with loss of lean body mass).

Reduction of Stroke Risk by Potassium

What is worse then a heart attack? A stroke!

The British Medical Journal on Feb. 20th, 2009 stated, "Making simple changes to your lifestyle could dramatically decrease your risk of having a stroke, one of the leading causes of death and illness across the world." (2)

British researchers found people who lead unhealthy lifestyles are more than twice as likely to suffer a stroke than those who eat and drink sensibly, do not smoke and exercise regularly.

More than 20,000 men and women between the ages of 40 and 79 completed detailed health and lifestyle questionnaires and underwent a health examination by trained nurses. Participants scored one point for each of four healthy behaviors: not currently smoking, not physically inactive, moderate alcohol intake and blood vitamin C levels that indicated consuming at least five servings of fruits or vegetables a day (emphasis added).

Participants could have a score between zero and four, with a higher score indicating more protective behavior. They were then followed for an average of 11.5 years, and strokes were recorded using death certificates and hospital discharge data.

After adjusting for other factors that could have affected the results, the researchers said the risk of stroke was 2.3 times greater in those with a score of zero compared to those with a score of four. They also discovered that the risk of stroke increased with every point decrease in health behavior score. In other words, those with a score of two were 1.5 times more likely to have a stroke than those with a score of four.

The researchers said they hope their results will show people that small differences in lifestyle may have substantial potential impacts on stroke risk.

One paper reported on the potassium dietary intake (estimated from a 24 hour recall of dietary foods) versus occurrence of stroke during a 12-year follow-up of 356 men and 503 women who were 50 to 79 years old at baseline and without pre-existing history of heart attack, heart failure, or stroke. (3)

The results showed that the relative risks of stroke-associated mortality in the lowest tertile (third) of potassium intake, as compared with that in the top two tertiles combined, were 2.6 (p=0.16) in men and 4.8 (p=0.01) in women. The effect was partially independent of known cardiovascular risk factors, such as age, sex, blood pressure, blood cholesterol levels, obesity, fasting blood glucose levels, and cigarette smoking.

Another study(4) of 5,600 men and women older than 65 years and who were free of strokes, followed for 4 to 8 years, reported that a lower serum potassium level was associated with an increased relative risk of stroke (RR:1.5, p<0.005); a lower serum potassium level in those taking diuretics (presumably for high blood pressure) was associated with an even greater increased risk of stroke (RR:2.5, p<0.0001).

In fact, "for each SD [standard deviation] decrease in serum potassium in a diuretic user, there was a 38% increase in the RR (relative risk] for stroke. For each SD decrease in dietary potassium in a nondiuretic user, there was an 18% increase in the RR for stroke." (4)

The pH Miracle alkaline diet favors "Lean Tissue Mass" in Older Adult Humans

Chronic metabolic acidosis can result from eating a diet whose metabolism yields acids (such as uric, phosphoric, nitric and sulfuric acid) in excess of bases (e.g., bicarbonate).

In fact, this type of diet is typically consumed by populations of industrially developed (Westernized) countries, where animal foods rich in acid (enzymes) precursors are consumed disproportionally to that of plant foods rich in base precursors. (6)

One result of chronic metabolic acidosis is an acceleration in the protein degradation of skeletal muscle; moreover, diet-dependent metabolic acidosis tends to increase in severity with age. (6)

One recent study (7) reported that increased potassium urinary excretion (derived from alkaline potassium salts found in dietary fruits and vegetables) was associated with increased lean body mass in 384 men and women 65 or older who participated in a calcium and vitamin D versus placebo study of osteoporosis.

The authors concluded that ". . . subjects with a potassium intake of 134 mmol/d [5.2 grams/d] can expect to have 1.64 kg [3.6 lbs] more lean tissue mass than subjects with half that potassium intake." (7)

In a separate paper,(7) researchers studying the effect of an oral potassium bicarbonate supplement (60-120 mmol/day for 18 days) in 14 healthy postmenopausal women found that the supplements reduced urinary nitrogen excretion, an indicator of preserved lean body mass.

The authors concluded that "[t]he magnitude of the KHCO3 [potassium bicarbonate]-induced nitrogen sparing effect is potentially sufficient to both prevent continuing age-related loss of muscle mass and restore previously accrued deficits."

The amount of potassium bicarbonate supplement used in this study was 6 to 12 grams per day, which supplied 2.34 to 4.68 grams of potassium per day.

Decreased Calcium Excretion Helps Protect Bones

In another paper, (8) the effect of potassium bicarbonate on calcium excretion in postmenopausal women was reported.

The authors note that potassium bicarbonate has been shown to potently reduce urine calcium excretion in adult humans, including patients with hypertension or calcium urolithiasis, and postmenopausal women.

As the authors note, "[t]he [Western] diet-induced low-grade metabolic acidosis that persists further contributes to the external losses of calcium by direct impairment of renal [kidney] calcium reabsorptive efficiency, a characteristic of metabolic acidosis."

They, therefore, studied the effect of 30, 60, or 90 mmol/d potassium bicarbonate treatment in 170 postmenopausal women for up to 36 months. (3, 6, or 9 grams per day of potassium bicarbonate supplying 1.17, 2.34, or 3.51 grams per day of potassium, respectively.)

All doses of potassium bicarbonate reduced urinary calcium excretion throughout the study. Interestingly, in the 28% of the subjects that had high baseline urinary calcium excretion, 60 mmol/day of potassium bicarbonate decreased the urinary calcium excretion by an amount that, over a 36 month period, would accumulate up to 55,845 mg of calcium or nearly 5% of bone calcium content.(8)

Potassium is Vasoactive, Increasing Blood Flow, Helping Regulate Blood Pressure

It has been reported that potassium depletion in normal humans increases blood pressure, as well as reducing the ability to deal with an acute sodium load and sodium retention. (9)

In borderline hypertensives (140/90), "a low-potassium diet (16 mmol/day) for 10 days increases systolic and diastolic pressures by 7 and 6 mmHg, respectively, relative to 10 days on a high-potassium diet (96 mmol/day)."8 Indeed, potassium supplementation lowers blood pressure in established hypertension.

"Potassium is vasoactive; when infused into the arterial supply of a vascular bed, blood flow increases." (9) Potassium release is regulated by the Na+-K+-ATPase [sodium-potassium-ATPase) enzyme in the plasma membrane.

"Potassium increases the uptake of norepinephrine [aka noradrenaline] into the sympathetic nerve terminals, leaving less in the [synaptic] cleft. This also promotes relaxation of the vascular smooth muscle and increases blood flow." In this way, potassium acts importantly to regulate the excitatory effects of norepinephrine.

In one study,(10) reduced dietary potassium reversibly enhanced vasopressor (vascular contraction, which induces increased blood pressure) response to stress in African Americans. As noted in the paper, the blood pressure of normotensive blacks is much more likely to be salt sensitive than that of normotensive whites:

"In normotensive [but salt sensitive] blacks but not whites [normotensive and not salt sensitive], a marginally reduced dietary intake of potassium reversibly enhances adrenergically mediated vasopressor responsiveness to stress."

How to Take Mineral Salts Including Potassium Bicarbonate

You can easily eat more like Adam and Eve by taking 1 scoop (approximately 1500 mg potassium) or two to three capsules, each capsule containing 1.35 grams of potassium bicarbonate (13.5 meq or 527 mg potassium) three to four times per day.

If you are an adult eating a typical American diet, you will need approximately 3 to 4 scoops or 12 capsules per day of pHour salts, containing potassium bicarbonate to increase your total potassium intake for increased alkalinity. Your increased alkalinity can be measured by peeing on a strip of pHydrion paper. The pH of your urine should be at least 7.2 for ideal health and energy. I suggest starting with one scoop or one capsule per day, and in a week work up to 3 to 4 scoops or 12 capsules per day.

IMPORTANT: Take the capsule(s) by themselves on an empty stomach and wash them down with at least a full glass (8-10 oz) of warm electron-rich alkaline body temperature water. (If you take it with food, the increased alkalinity will interact with the stomach acid and neutralize the toxic hydrochloric acid. This is a good thing but may result in some burping.)

Our intestines and brains are designed to handle situations of emergency stress with a "fight or flight" mechanism that pumps out lots of electrons (with an acidic waste product of noradrenaline - the brain's version of adrenaline which), so you have the energy and alertness to either spear the saber-tooth tiger or run up a tree away from it.

Continuous stress is having the flight or flight system always on, continually pumping out excess electrons and increased acidic noradrenaline, leading to hypertension and possible stroke. Potassium, in sufficient amounts, will pump the acidic waste product of noradrenaline back into the vesicles where it can be eliminated through urination.

Interestingly, the more stress you are under, the more sensitive you tend to be to potassium's blood pressure-lowering effects. And aren't we all under continual acidic stress these days?

In response to these highly acidic times, I developed several alkalizing formulas, including Doc Broc, pHour salts, pHlavor salts, puripHy salts and pHlush salts as a way to de-stress oneself and help maintain the electron-rich alkaline design of the body.

To order your stroke and stress prevention starter pack go to:

http://www.phmiracleliving.com/p-382-young-phorever-deluxe-starter-pack.aspx

References

1. Sebastian et al. The evolution-informed optimal dietary potassium intake of human beings greatly exceeds current and recommended intakes. Semin Nephrol 26:447-53 (2006).

2. Published on the British Medical Journal's Web site on Feb. 20, 2009

3. Khaw et al. Dietary potassium and stroke-associated mortality. N Engl J Med 316:235-40 (1987).

4. Green et al. Serum potassium level and dietary potassium intake as risk factors for stroke. Neurology 59:314-20 (2002).

5. Xiong et al. Neuroprotection in ischemia: blocking calcium-permeable acid-sensing ion channels. Cell 118:687-96 (2004).

6. Dawson-Hughes et al. Alkaline diets favor lean tissue mass in older adults. Am J Clin Nutr 87:662-5 (2008).

7. Frassetto et al. Potassium bicarbonate reduces urinary nitrogen excretion in postmenopausal women. J Clin Endocrinol Metab 82:254-59 (1997).

8. Frassetto et al. Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women. J Clin Endocrinol Metab 90:831-4 (2005).

9. Haddy et al. Role of potassium in regulating blood flow and blood pressure. Am J Physiol Regul Integr Comp Physiol 290:R546-52 (2006).

10. Sudhir et al. Reduced dietary potassium reversibly enhances vasopressor response to stress in African Americans. Hypertension 29:1083-90 (1997).

11. Alaimo et al. Daily Intake of vitamins, minerals, and fiber of persons aged two months and over in the United States: Third National Health And Nutrition Survey, Phase 1, 1988-91. Adv Data 258:1-28 (1994).
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Dr Young Live in the UK: 2-Day Weekend Course

Posted by thomenda7xx on Sunday, March 29, 2009

I am excited to announce my first and only live UK seminar of 2009!

In association with energiseforlife.com, my two-day weekend seminar will provide you with the hands-on practical knowledge to start alkalizing and reach your health goals right away.

Whether you want to lose weight, have more energy, more mental clarity, prevent premature aging, have clear skin or prevent/treat more serious illness such as cancer, diabetes or heart disease I will show you exactly how.

Over the past 28 years of research I have developed the exact protocol to achieve optimal health and energy and over the course of one weekend I will be showing you exactly how you can apply these principles to your own life.

This two-day weekend seminar will be held on the 13-14th June in London and over the two days I will personally teach you:

* Why having the correct acid/alkaline balance is vital to your health, energy and long-term wellbeing

* How to alkalize for weight loss, energy, youthfulness and vitality

* Protocols for cancer, chronic fatigue, allergies, osteoporosis and more

* An understanding of blood and body pH and how it is affected

* Alkalizing strategies from the world's leading expert

* How to integrate the principles of alkalizing into your life

* The strategies and techniques used by long-term alkalizers to effectively stay on track

* Understand how using each principle increases your chances of success

* How to eat and cook simple, delicious alkaline meals

I will also be working with live case studies from the audience including real-time live blood analysis to help you to understand how health and alkalinity are linked and the massive steps you can take right away to create optimum health and energy.

This is my only UK event in 2009 so make sure you do not miss out. There are only 250 tickets available and these will sell out very quickly. This truly is a unique event that you do not want to miss.

Click here to reserve your ticket right now!

http://www.energiseforlife.com/dr_young_live/dr_young_live_2009.php

Event Details

Where: Hilton Olympia, Kensington, London UK
When: 13th & 14th June 2009

Dr Robert O. Young
pH Miracle Living Center
16390 Dia Del Sol
Valley Center, California 92082 US
www.phmiracleliving.com

PS Following the 2-Day Weekend Course on June 13th
and 14th I will be conducting a Basic Microscopy
Course and Internship at the same Hilton Olympia
Hotel. To sign up for my only UK Microscopy Course
for 2009 go to:

http://www.phmiracleliving.com/t-MICROSCOPY-COURSE.aspx
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Vitamin D Helps To Prevent Cancerous Breasts and Tumor Formation

Posted by thomenda7xx

A connection between vitamin D level and the risk
of developing cancerous breasts has been implicated
for a long time, but its clinical relevance had not
yet been proven. Sascha Abbas and colleagues from
the working group headed by Dr. Jenny Chang-Claude
at the German Cancer Research Center (Deutsches
Krebsforschungszentrum, DKFZ), collaborating
with researchers of the University Hospitals
in Hamburg-Eppendorf, have now obtained clear
results:

While previous studies had concentrated chiefly
on nutritional vitamin D, the researchers have
now investigated the complete vitamin D status.
To this end, they studied 25-hydroxyvitamin D
(25(OH)D) as a marker for both endogenous
vitamin D and vitamin D from food intake.

The result of the study involving 1,394 cancerous
breast patients and an equal number of healthy
women after menopause was surprisingly clear:

Women with a very low blood level of 25(OH)D have
a considerably increased risk for cancerous breasts.
The effect was found to be strongest in women who
were not taking acidic cancerous causing hormones
for relief of menopausal symptoms. However, the
authors note that, in this retrospective study,
diagnosis-related factors such as chemotherapy or
lack of sunlight after prolonged hospital stays
might have contributed to low vitamin levels of
breast cancer patients.

In addition, the investigators focused on the
vitamin D receptor. The gene of this receptor is
found in several variants known as polymorphisms.
The research team of the DKFZ and Eppendorf
Hospitals investigated the effect of four of
these polymorphisms on the risk of developing
cancerous breasts. They found out that carriers
of the Taql polymorphism have a slightly increased
risk of cancerous acidic tumors that carry receptors
for the female acidic sex hormone estrogen on their
surface. No effects on the overall breast cancer
risk were found. A possible explanation offered
by the authors is that vitamin D can exert its
cancerous-preventing effect by counteracting the
growth-promoting effect of the acidic estrogens.

Besides its cancerous-preventing influence with
effects on cell growth, cell differentiation and
programmed cell death (apoptosis), vitamin D
regulates, above all, the calcium metabolism in
our body. Foods that are particularly rich in
vitamin D include cod liver oil, green fruits
and veggies. However, the largest portion of
vitamin D is produced by our own body with the
aid of sunlight.

To learn more about the cause and prevention of
cancer listen to "The pH Miracle for Cancer."
More aboutVitamin D Helps To Prevent Cancerous Breasts and Tumor Formation